With the new baby coming (any day now!), I find myself searching for ideas to get more fruit and plant-based foods in my diet quickly and easily. Goodness knows I will need quick snacks and meals to keep me going during the first few months of breastfeeding. Smoothies are one of my favorite solutions, and the newest smoothie in my lineup is a Dairy Free Tropical Smoothie.
This Dairy Free Tropical Smoothie is sponsored by Silk and So Delicious.
I’ll tell you right now, I have a major sweet tooth. So this recipe is perfect for me. It is more like a dessert smoothie since it includes So Delicious Coconut Milk frozen dessert (aka dairy-free ice cream), but we all needs a sweet treat now and again. And I especially think nursing moms need a treat. Plus check out all of the healthy stuff it has in it too. Yum!
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Dairy Free Tropical Smoothie
Ingredients:
2 ripe bananas
8 large strawberries
12 oz. pineapple, fresh preferred
½ cup coconut flakes, divided
1 cup So Delicious Coconut Milk frozen dessert in Vanilla
2 cup Silk Almond Milk
Serves 2-4
Directions:
Cut the fruit into bite size chunks for easy blending.
Add everything to the blender using half of the coconut flakes (optional, but wow it’s amazing), blend on high for 1 minute.
Serve with remaining coconut on top for garnish.
If you haven’t visited Kroger’s Natural Foods Department, it’s a great place to stock up on natural products like Silk and So Delicious. I found everything needed for this smoothie at Kroger and love the idea of finding all of the natural foods in one location.
Before you go shopping, be sure to visit the Silk and So Delicious websites where you can sign up to receive coupons to save money on this tropical smoothie recipe!
More Dairy Free Recipes
This is a sponsored conversation written by me on behalf of WhiteWave Foods. The opinions and text are all mine.
Dairy Free Tropical Smoothie
Dairy free tropical smoothie recipe is delicious and an easy way to add more fruit to your diet. An island dessert in a glass, you will love this smoothie.
Ingredients
- 2 ripe bananas
- 8 large strawberries
- 12 oz. pineapple (fresh preferred)
- ½ cup coconut flakes divided
- 1 cup So Delicious Coconut Milk frozen dessert in Vanilla
- 2 cup Silk Almond Milk
Instructions
-
Cut the fruit into bite size chunks for easy blending.
-
Add everything to the blender using half of the coconut flakes (optional, but wow it's amazing), blend on high for 1 minute.
-
Serve with remaining coconut on top for garnish.
Christine Torres says
This is just the recipe I needed. This tropical smoothie looks insanely delicious, I can’t wait to try it! Thank you for the recipe!