Got Bad Habits? Learn How To Make Good Habits!

We all have bad habits we’d like to kick, and wouldn’t it be great to create good habits out of the things we need to do? On Tuesday, May 8 at 1 pm EST, I will co-hos a chat on The Motherhood about Charles Duhigg’s new book The Power of Habit. We’ll learn from Duhigg himself  how understanding habits is the key to exercising regularly, losing weight, raising exceptional children, becoming more productive, and more. (I could use some tips, how about you!)

Oh, and we will be giving away copies of the book during the chat, of course!

To participate in the chat,  register at The Motherhood.

Remember, that’s Tuesday, May 8, at 1 pm EST.  We will chat for 30 minutes.

The Power of Habit Charles Duhigg

Disclosure – I was compensated for my time in sharing this information, however, all thoughts an opinions are my own.

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