This weekend we get an extra hour of sleep. I don’t know about you, but that is cause to celebrate!
Of course, with the end of Day Light Savings time I will have to deal with it being darker earlier (boo) and the kids being all of schedule for days (ugh). But an extra hour of sleep – that I will always take.
By the way, this is officially your reminder to set your clocks before you go to bed on Saturday night. The time changes at 2 am Sunday morning. Don’t forget!
My girls are good excellent sleepers, even still I have to agree with the 52% of moms survey by Pampers who said their baby’s sleep patterns are thrown off when the clocks ‘fall back’ and Daylight Savings Time ends. Heck, my own sleep patterns are thrown off most of the time.
Tips to help your baby adjust to Daylight savings changes from “The Sleep Lady,” Kim West.
- Make a point to slowly adjust your child’s bedtime an naptimes an hour earlier, just 15-30 minutes a dar for a few days before the time change.
- Make sure your children are well-napped during the day so when the time change takes effect having a latter feeling bedtime isn’t as much of an issue.
- To ensure that you children know when it’s time to sleep, rely on your established soothing bedtime routine.
Of course with a little one an extra hour of sleep might also mean a leaky diaper. Keep your baby dry with Pampers Baby Dry diapers.
Features include:
- An “Ultra Absorb” core to cover up to 95% of overnight loads*
- Our most absorbent Baby Dry ever (sizes 2-5) with a 15% increase in capacity
- Three layers of absorbency vs. two (the amount found in ordinary diapers)
- A longer absorbent area and new, fun graphics
- Snug, stretchy sides, colored tabs and a belted design to reassure parents that the diaper will hold up
#PampersSleepChat Twitter Party
What – Twitter Party to chat about how the end of Daylight Savings Time can affect sleep patterns and get tips on easing the transition from The Sleep Lady, Kim West.
When – November 7 at 9 pm EST
Who – To participate, follow your hosts @DoubleDutyDivas, @BridgetteLA, @CeceliaMecca @AngieKcom @WhatMommiesNeed @RamblingChick, sleep expert @TheSleepLady and our sponsor @Pampers.
RSVP – http://twtvite.com/
Prizes –
- 50 AMEX Gift Card, $25 Children’s Place Gift Card, Pampers product and book by Kim West
- $100 AMEX Gift Card, Pampers Product, series of books by Kim West
- $500 AMEX Card to purchase sleep items such as a new crib, video monitor, etc.
Giveaway
One lucky reader will receive a pack of Baby Dry Diapers and Children’s Place PJs (in your choice of sizes).
To enter – Please use the Rafflecopter form below to take advantage of your entry opportunities.
MANDATORY ENTRY MUST BE LEFT AS COMMENT ON BLOG POST BELOW– then you can check off in Rafflecopter that you did it. Otherwise, all other entries will be invalid. *** PLEASE be sure to read instructions in Rafflecopter form as to what to comment about.***
Contest ends November 15, 2013.
This review was made possible by Double Duty Divas and Pampers. I was provided the featured product free of charge to facilitate my review, but all opinions are 100% mine.
we don’t do anything in particular, they don’t seem to notice!
i have them take a shorter nap during the day so they will go to bed their normal bed time.
It doesn’t seem to affect my girls really but it might be because they are only 3 and 1.
There is no preparation needed, more like preparation for the cold weather that comes with Daylights savings time
We haven’t done anything in particular in the past. We just stick to the same routine and times.
We try to change things in small increments the days leading up to DST.
I haven’t really done anything in the past but we are trying hard at new traditions
I have a 6 month old , so I haven’t done anything! We will just have to see how it goes.
We don’t really do anything differently. We stay on our same schedule/routine.
I prepare by putting them to bed at a different time for a few evenings.
We Adjust Bed Time A Little Each Night.
I haven’t done anything different with my daughter when Daylight Savings Time ends. Hopefully she won’t notice again this year!
To prepare for daylight saving we Wake them up earlier!
We start pushing their bedtime back gradually a few weeks before the time change!
We push the kiddos bed time back a little bit at a time 🙂
Maureen
maureen.tenney@gmail.com
this is the first time for me and my son so im checking the tips on here!
We dont do anything . They seem to adjust on their own.
We use our MY tot clock to help the kids understand when it’s okay to get out of bed.
I usually skip naps for the first week and stick with the normal night routines 🙂
I really don’t do anything different.
all my kids are grown ,but i have an awful time when the time changes
My son looks forward to it. Nice not waiting for the bus in the dark.
i dont change anything
I don’t change anything really.
We dont change our routine, they eventually adjust after a couple days.
We don’t do anything special.
My kids don’t really notice the change so I don’t do anything different.
my kids don’t really notice especially since its on a weekend
I start changing their sleep schedule by 15 minute increments that preceding week
We hadn’t thought about it! We’ll be trying your suggestion of earlier to bed!
We dont do anything.. he is too little to notice any change
We usually don’t do anything different. It doesn’t seem to affect the kids the way it does us adults.
I set the clocks back friday night so we have the weekend to adjust
We don’t normally do anything different.
Dont do anything different and just hope they adjust!!
I live in Arizona so there is no time change.
I try to adjust a few days prior
we do not do anything different! They know when it gets dark outside its time for bed! I make dinner earlier!
same old stuff.. milk and bed time story ! 🙂
We don’t do anything different, I guess thats why it’s hard for us to adjust
he doesnt seem to notice we dont change anything
We go on as usual but we take the time to plan better and get more organized
I get them to bed early a few days before hand
get him to bed early or up and hour earlier next day
I didn’t do anything different
we dont really make any changes, just keep on the smae scheduleas usual.
We didn’t do anything special….but it worked out ok for us.
We keep them up just a little later but this was the first year we didn’t have an issue.
My kids adjust to it with no problem, I haven’t had to change anything.
We keep the same schedule/routine.
I don’t do anything different. My son doesn’t even realize the change.
I don’t do anythung different
I usually don’t do anything different with my daughter since she is 11, but when my grandsons are here we will go to sleep a bit earlier usually a couple weeks before just to get them used to the changes.
We become a bit flexible with our scheduling and allow early (or later) naps and bedtime, to help ease the transition.
we dont really do anything differently
earlier bedtime!
We didn’t do anything different and it worked well for them.
I didn’t do anything differently – they kind of adjusted on their own, except my 2 month old. She is still trying to figure it out!
We didn’t do anything too differently, just made sure we were home in the evenings in case bedtime needed to be adjusted.
start changing aday ahead
Change by ten minutes a day for the days leading up to it so it’s not a big change.
We don’t do anything differently.
When my kids were younger I would put them to bed a few minutes earlier, let them take longer naps, or sleep in to help with the time changes. I know how it affects me and I try to make it better for them.
I established a 15 minute earlier bedtime four to five days prior to time change.
I really don’t do anything to prepare them for it.
I don’t change anything
They don’t have any changes.
My daughter did not even know about the time change
My daughter didn’t really notice the change as a baby & neither does my granddaughter.
we just went to bed earlier at first until we got used to it.
We didn’t do anything differently.
i just had my baby boy oct 24th! so i wasnt concerned with it.
I did not do anything differently.
We didn’t do anything differently.
I’m actually trying to win this for my little cousin, but I don’t know if anything was done differently. I doubt it.
We never intentionally did anything different. The kids just naturally started going to sleep a little earlier and getting up a little earlier.