Probiotics For Digestive Health

We try to live a healthy lifestyle. For the most part, we eat right and we stay pretty active (although I haven’t been to the gym in a year…). But even though we eat a pretty well-balanced diet (most of the time), we also take daily vitamins to make sure …

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Another Step Toward A Healthier Me

When I became pregnant with my oldest daughter, it was suddenly a wake up call to me that we needed to be more cautious of what we put into our bodies. Up until that time, my husband and I ate a lot of convenient, packaged foods. When I think now about all of …

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